What I learnt whilst in Oz

Cancer awareness – Everyone is very much aware of cancer in the world, and it’s always prevalent, but my trip began in Brisbane where skin cancer is rife. All my cousin’s friends had cancer; there were ads all over TV for it, and skin cancer clinics on every corner. Sunscreen was cheap, everywhere, and was made in high SPF’s.

Healthy Eating – When I moved to Manly, it was what I was putting into my body that I became more aware of. Manly appears to be a very health conscious town, and my new housemate had been taking it one step further and started to buy organic products for cleaning, and make up as well so that anything she touched or ingested was chemical free, and 100% natural. I’d always felt bloated after pasta or bread anyway, so I knew I should try cutting out gluten. After reading about other things that you could remove from your diet and how it could benefit you, I started to seriously plan my eating habits and embraced the new meal options.

It’s hard to change lifestyle habits, but since having my eyes opened to a new way of living, I now follow healthy eaters on Instagram like @chloescountertop @kirstywaterman @deliciouslyella who show me a new way of eating and viewing. I also came across Quirky Cooking which has some delicious recipes and suggestions.

In learning more about the products you put onto your body, I’ve started compiling a Pinterest board of DIY products, and the many uses of coconut!

As I made my way further south, I found Sydney and Melbourne to be the most health conscious. There were lots of independent shops including health food stores with plenty of variety for the intolerant people. I felt like I was walking into a magic, Harry Potter shop when I entered a store in Melbourne. Outside it had a stand of wicker baskets which you could use whilst walking around the shop, and they’d used every single space imaginable for something. The crevices in the walls were filled with tubes of every seed and nut you could think of, and they even had a mini bakery on sight! These sorts of shops do not exist in the UK, but certainly should.

Australian TV – I found their TV to have quite an American influence, with a slight environmental and health conscious vibe. During my stay in Townsville, the local TV adverts were mainly focussed on obesity, and how to lead a healthier life. At the beginning I found it funny that people in such a sunny state could have an obesity problem, but actually, the heat can be too much for exercise, and the sea can have crocs, sharks and stingers to be wary of! Most coast towns do have pools which filtered in the sea water though, so there’s no real excuse.

Aborigines – On the road in Western Australia, I learnt about how much the Aborigines’ were quashed. I went on a 6 day tour of South West Oz and at nearly every stop it was all about how the Aborigines once were this and that, as if they don’t exist anymore. It makes me rather sad that they’re talked about this way, and have been removed from their lands to make way for a western world who didn’t even know how to cope in this harsh environment.

Australian Made – Independent companies appear to be thriving as well as state made adverts encouraging people to shop at independent stores rather than big businesses. It’s great to still be able to buy your meat from a butchers, vegetables from a greengrocers, and fish from a fishmongers; this is something you’d struggle to still find in a built up UK city, as the big chain supermarkets buy out all the smaller stores to make ‘locals’.

And finally, what I’ve learnt about me…

I’ve learnt that I love a Wintery Christmas in the northern hemisphere. It was weird going through December with Christmas films showing, and having no relation to the weather outside. Even topics and stories online weren’t corresponding to the heat of the Australian summer. I found it so weird that I wrote a blog entry about it.

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